How to Start: The First Lesson

A new venue for more helping and writing.

Meditative Solutions: Determined to Change

Deciding to start a mindfulness meditation practice is one of the hardest things to do for most western thinkers. This isn’t based because of some deficiency though. The reason is quite simple in my opinion: the principles of mindfulness don’t lend themselves to financial gain easily. One must contrive a way to “sell” it, which once it is learned, it grows naturally in the environment of our minds. Once we dedicate ourselves to its effects, it is no longer a commodity, but rather a resource that we all already have in abundance. At the conclusion of this piece will be my first DIY method of beginning a practice. Please feel free to comment and ask questions of me, as I wish for nothing more than to interact with those seeking help in this way.

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